Focusing on factors such as nutrition, lifestyle, and proper use of medications, Dr. Nath works closely with his patients who have diabetes and metabolic syndrome to control their blood sugars, blood pressure, and cholesterol. He regularly meets with patients to carefully monitor their condition so that they can stay as healthy as possible and prevent the complications of their disease.

Diabetes is a disease in which the body does not produce or properly use insulin, which is the hormone needed to convert carbohydrates into the energy needed for daily life. Genetics, obesity, and lack of physical activity all play a role in the development of this disease.

Diabetes is serious. It can lead to a variety of complications, including kidney failure, blindness, and cardiovascular disease. In fact, diabetes is the major cause of cardiovascular disease. However, with early detection of diabetes and early management of blood sugars (hemoglobin A1c), blood pressure, and cholesterol (the ABCs of diabetes), many of its complications can be prevented.

Metabolic syndrome, sometimes called ‘syndrome X' or ‘insulin resistance syndrome,’ is a cluster of disorders relating to the body’s metabolism. Each of these disorders—high blood pressure, high insulin levels, excess abdominal fat, and abnormal cholesterol levels—is a risk factor for certain diseases when present by itself. However, when present together, these disorders dramatically increase the chances of a person developing diabetes, heart disease, or stroke. A person with one factor of metabolic syndrome is likely to have other factors. The more you have, the greater the risk to your health.

Patients with metabolic syndrome can benefit greatly by making some simple lifestyle changes. They can reduce blood pressure and improve cholesterol and blood sugar levels by exercising, losing weight, eating healthfully, and not smoking. Medication can also be used to help patients stay healthy.

Diagnosing and treating metabolic syndrome early can help prevent more serious conditions—like coronary artery disease, stroke, peripheral vascular disease, and type 2 diabetes—from occurring. However, prevention is the key. It is never too early to take steps to prevent metabolic syndrome. Exercise regularly, avoid smoking, and make healthful food choices. Encourage your children to do the same.